Event Details
Start Time: 19:00
Location: South Downs Social, 3-4 Kings Walk, Winchester, SO23 8AF
Affiliated Entry Fee: £5
Team Manager: Tamsin Anderson
Description
Join Emily Kerr, a specialist in running Physiotherapy, and fellow club members for a focused session on running-related injuries.
Emily will cover:
- Common running-related injuries
- Load vs capacity principles
- Approach to looking at running related injuries
- Tips for prevention
Alton Sports have also confirmed that they will be there and will bring along some kit to try and buy. Also if you want to order any club kit then they can bring this along with them on the night too. If you want to order in advance you see the selection here and they can bring along on the night.
Book Online: https://events.winchesterrunningclub.org.uk/injury-prevention
Members
Members can login to register and see who else is planning to run: