Event Details
Start Time: 19:00
Location: South Downs Social, 3-4 Kings Walk, Winchester, SO23 8AF
Affiliated Entry Fee: FREE - Purchases from South Downs Social help cover cost of venue
Team Manager: Nick Anderson
Description
Prepare for 2026: Join other local runners for an informational and social evening at the South Downs Social.
Winchester Running Club’s coaches Nick Anderson, Andy Parkinson and Colin McManus will host a workshop to help you plan and optimise your training for the new season. Including:
- Training Zones – Getting your sessions right
- Why easy and recovery runs are so important?
- How and why threshold work is the golden zone
- Planning your weeks and seasons
- When to rest and why
- The Key Sessions of Every Plan.
There will also be an opportunity to meet the Team Captains and Managers for the different teams in Winchester Running Club and find out about the different events they support.
All purchases from the South Downs Social will help cover the costs of the venue for this event. Any shortfall will be made up by the club.
Agenda
- 19:00 – 19:15: Arrive and drinks
- 19:15 – 20:45: Training Talk
- 20:45 – 21:00: Meet the Team Captains and Managers and Social
Members
Members can login to register and see who else is planning to run: