Event Details
Start Time: 17:43
Location: Gater Field
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103 miles, 10 stages, off road from Chipping Campden to Bath
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Join Emily Kerr, a specialist in running Physiotherapy, and fellow club members for a focused session on running-related injuries.
Emily will cover:
Alton Sports have also confirmed that they will be there and will bring along some kit to try and buy. Also if you want to order any club kit then they can bring this along with them on the night too. If you want to order in advance you see the selection here and they can bring along on the night.
Book Online: https://events.winchesterrunningclub.org.uk/injury-prevention
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🎄🌟 *CHRISTMAS PARTY UPDATE*🌟🎄
That’s right, everyone – the moment has arrived and ticket sales are now live!!!! 🥳 Don’t delay, buy yours today via the updated website link: https://events.winchesterrunningclub.org.uk/christmas-party-2025
To recap on key details:
*Date*: Sat 13th December
*Venue*: Winchester South Golf Club
*Time*: 6.30pm – midnight
*Ticket price*: £31.50
Your ticket includes a festive 2-course main and dessert
Santa’s elves need your menu choices by *27th November*, so sign up now to avoid disappointment 🏃🏃🏼♀️
Any questions, please just get in touch 🎉 We can’t wait to welcome you along to celebrate all the successes of the past year with us ♥️🌟
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Closing date for entries is Friday 19th December.
Fixture details can be found on Roster Athletics site: https://meets.rosterathletics.com/public/competitions/details/about?id=27722
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Prepare for 2026: Join other local runners for an informational and social evening at the South Downs Social.
Winchester Running Club’s coaches Nick Anderson, Andy Parkinson and Colin McManus will host a workshop to help you plan and optimise your training for the new season. Including:
There will also be an opportunity to meet the Team Captains and Managers for the different teams in Winchester Running Club and find out about the different events they support.
All purchases from the South Downs Social will help cover the costs of the venue for this event. Any shortfall will be made up by the club.
Agenda
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Includes 150m and 1,000m races for U11 athletes.
200m and 1,500m for U13 and older athletes.
3,000m for U15 and older athletes
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Includes 80m and 600m races for U11 athletes.
800m for U13 and older athletes.
3,000m for U15 and older athletes
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Includes 150m and 1,000m races for U11 athletes.
1,500m for U13 and older athletes.
3,000m for U15 and older athletes
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Includes…
British Masters Road Relays https://bmaf.opentrack.run/en-gb/x/2025/GBR/bmaf-orrc/
50k/100k British Championship https://bmaf.opentrack.run/en-gb/x/2025/GBR/bmaf-50k-100k/
England Master 10 Mile Championship https://bmaf.opentrack.run/en-gb/x/2025/GBR/bmaf-10mile/
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A fast, flat, chip timed 5k on an airport runway.
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Confirmed date for fixture.
This is a British Milers Club (BMC) event and entries for the 800m, 1500, 3000m races should be made via their website: https://www.britishmilersclub.com/provisional-fixtures-for-summer-2025/11934/
Entries for other events including U11 Quadkids can be made via OpenTrack: https://data.opentrack.run/en-gb/x/2025/GBR/wadacspringopen25/
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Confirmed date for fixture.
This is a British Milers Club (BMC) event and entries for the 800m, 1500, 3000m races should be made via their website: https://www.britishmilersclub.com/meeting/winchester-16-july-25/
Entries for other events including U11 Quadkids can be made via OpenTrack, link TBC.
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The RR10 league is a series of races organised by running clubs in south-west Hampshire for their members. The races are held on Wednesday evenings during the spring and summer. Entry is free. All of the races are 4-5 miles off-road. The standard of runners varies from 5 to 12 minute milers so, however fast you are, there will always be someone to run with.
Runner Registration
The results process is based on that used by parkrun. Runners will be given a finish position token after they cross the line and must then go to an official to have the token and their parkrun barcode scanned.
Please register at this link https://rr10.org.uk/register.html
You can check if you are registered at this link https://rr10.org.uk/registrationlist.html
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The RR10 league is a series of races organised by running clubs in south-west Hampshire for their members. The races are held on Wednesday evenings during the spring and summer. Entry is free. All of the races are 4-5 miles off-road. The standard of runners varies from 5 to 12 minute milers so, however fast you are, there will always be someone to run with.
Runner Registration
The results process is based on that used by parkrun. Runners will be given a finish position token after they cross the line and must then go to an official to have the token and their parkrun barcode scanned.
Please register at this link https://rr10.org.uk/register.html
You can check if you are registered at this link https://rr10.org.uk/registrationlist.html
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The RR10 league is a series of races organised by running clubs in south-west Hampshire for their members. The races are held on Wednesday evenings during the spring and summer. Entry is free. All of the races are 4-5 miles off-road. The standard of runners varies from 5 to 12 minute milers so, however fast you are, there will always be someone to run with.
Runner Registration
The results process is based on that used by parkrun. Runners will be given a finish position token after they cross the line and must then go to an official to have the token and their parkrun barcode scanned.
Please register at this link https://rr10.org.uk/register.html
You can check if you are registered at this link https://rr10.org.uk/registrationlist.html
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The RR10 league is a series of races organised by running clubs in south-west Hampshire for their members. The races are held on Wednesday evenings during the spring and summer. Entry is free. All of the races are 4-5 miles off-road. The standard of runners varies from 5 to 12 minute milers so, however fast you are, there will always be someone to run with.
Runner Registration
The results process is based on that used by parkrun. Runners will be given a finish position token after they cross the line and must then go to an official to have the token and their parkrun barcode scanned.
Please register at this link https://rr10.org.uk/register.html
You can check if you are registered at this link https://rr10.org.uk/registrationlist.html
Members can login to register and see who else is planning to run:
The RR10 league is a series of races organised by running clubs in south-west Hampshire for their members. The races are held on Wednesday evenings during the spring and summer. Entry is free. All of the races are 4-5 miles off-road. The standard of runners varies from 5 to 12 minute milers so, however fast you are, there will always be someone to run with.
Runner Registration
The results process is based on that used by parkrun. Runners will be given a finish position token after they cross the line and must then go to an official to have the token and their parkrun barcode scanned.
Please register at this link https://rr10.org.uk/register.html
You can check if you are registered at this link https://rr10.org.uk/registrationlist.html
Members can login to register and see who else is planning to run:
The RR10 league is a series of races organised by running clubs in south-west Hampshire for their members. The races are held on Wednesday evenings during the spring and summer. Entry is free. All of the races are 4-5 miles off-road. The standard of runners varies from 5 to 12 minute milers so, however fast you are, there will always be someone to run with.
Runner Registration
The results process is based on that used by parkrun. Runners will be given a finish position token after they cross the line and must then go to an official to have the token and their parkrun barcode scanned.
Please register at this link https://rr10.org.uk/register.html
You can check if you are registered at this link https://rr10.org.uk/registrationlist.html
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WRC will be organising this fixture in conjunction with WADAC.
No racing, but please be available to help marshal and provide cakes!
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The RR10 league is a series of races organised by running clubs in south-west Hampshire for their members. The races are held on Wednesday evenings during the spring and summer. Entry is free. All of the races are 4-5 miles off-road. The standard of runners varies from 5 to 12 minute milers so, however fast you are, there will always be someone to run with.
Runner Registration
The results process is based on that used by parkrun. Runners will be given a finish position token after they cross the line and must then go to an official to have the token and their parkrun barcode scanned.
Please register at this link https://rr10.org.uk/register.html
You can check if you are registered at this link https://rr10.org.uk/registrationlist.html
Members can login to register and see who else is planning to run:
The RR10 league is a series of races organised by running clubs in south-west Hampshire for their members. The races are held on Wednesday evenings during the spring and summer. Entry is free. All of the races are 4-5 miles off-road. The standard of runners varies from 5 to 12 minute milers so, however fast you are, there will always be someone to run with.
Runner Registration
The results process is based on that used by parkrun. Runners will be given a finish position token after they cross the line and must then go to an official to have the token and their parkrun barcode scanned.
Please register at this link https://rr10.org.uk/register.html
You can check if you are registered at this link https://rr10.org.uk/registrationlist.html
Members can login to register and see who else is planning to run:
The RR10 league is a series of races organised by running clubs in south-west Hampshire for their members. The races are held on Wednesday evenings during the spring and summer. Entry is free. All of the races are 4-5 miles off-road. The standard of runners varies from 5 to 12 minute milers so, however fast you are, there will always be someone to run with.
Runner Registration
The results process is based on that used by parkrun. Runners will be given a finish position token after they cross the line and must then go to an official to have the token and their parkrun barcode scanned.
Please register at this link https://rr10.org.uk/register.html
You can check if you are registered at this link https://rr10.org.uk/registrationlist.html
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Bournemouth Spring Open The schedule provided is provisional – it is very likely to be amended, but is a guide.
Registration closes 30 minutes before each events advertised start time – Please arrive early.
Entries for each event will close when full or on 15th March 2025 – NO WAITING LISTS & NO LATE ENTRIES U11B/G QUADKIDS – £15 total for all 4 events (75m, 600m, LONGJUMP, VORTEXTHROW) – YEAR 3/4/5 (must be at least 8 years old)
MAIN OPEN – £6 per event.
ALL AGE GROUPS can enter: 100m, 200m, LONG JUMP, HIGH JUMP, POLE VAULT, SHOT, DISCUS, JAVELIN, HAMMER
SPECIFIC AGE GROUPS can also enter:
The WEIGHT PENTATHLON will be scored. To be included you must be U20 or older and enter all 5 events separately (Shot; Discus; Javelin; Hammer; Heavy Weight)
If Masters wish to throw the correct weight for their age group please contact BAC using the email address above. U13/U15/U17 – ONLY 3 EVENTS maximum (YOU are responsible for NOT entering too many events!) U20 – ONLY 5 EVENTS maximum U13/U15/U17 AGE AT 31st Aug/1st Sep 2025
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This is the Annual General Meeting for Winchester Running Club.
Full details and agenda will be published shortly.
Please indicate whether you plan to attend by signing in and registering above.
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Join your other local runners and club members for an informational and social evening at the South Downs Social. Anna Brockman, a local breathing coach specialising in Buteyko and Oxygen Advantage techniques will lead a workshop to help runners improve their breathing. In this session you will learn how to:
Optimise oxygen usage and boost your performance.
Speed up muscle recovery and reduce post-run fatigue.
Discover how better breathing can promote deeper, more restful sleep, aiding recovery and endurance.
Build CO₂ tolerance to run longer and more efficiently with less breathlessness.
Unlock your body’s full potential by improving your breathing both on and off the track.
“No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly” James Nestor (Author of ‘Breath’)
Please follow the GoCardless link to book your £5 ticket to cover venue costs, including a free first drink.
Agenda
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A multi-terrain 10k run alongside a family friendly fete, supporting Compton School Association.
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Events: Track 5000m, 10 races seeded on time, slowest to fastest
Age Groups: U17, U20 & Senior
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Events: Track 1 mile, 14 races seeded slowest to fastest
Age Groups: U13, U15, U17, U20 and Senior
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Provisional Timetable (slowest to fastest)
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Age Groups
Events
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Events
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103 miles, 10 stages, off road from Chipping Campden to Bath
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We are delighted to have been invited to enter 2 teams for the 38th South Downs relay (SDR) on Saturday 7 June 2024.
If SDR is new to you it’s an amazing event where teams of 6 runners race off road from Beachy Head (near Eastbourne) following the course of the beautiful South Downs Way over 18 consecutive stages – ending up at Winchester.
It’s a true ‘hand to hand’ relay where each runner takes on 3 stages spaced throughout the day to bring the baton back to Winchester 100 miles later (well, 97!). It’s fantastic to race back home!
We need 12 runners, a minimum of 4 reserves, at least one driver (possibly with a car) per team and a few people to help us marshal the handover at Holden Farm at the stage 17/18 handover.
There are plenty of people who can help with questions, so if you’d like to know more, please let me know.
Entry will be £23 TBC per runner (not reserves) plus a contribution to fuel for the drivers
If this sparks your interest and sense of adventure, please register your interest below so we can confirm our team and plans! It’s a brilliant team day out, super friendly and fiercely competitive. A perfect day out for Winchester Running Club!
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Meeting schedule across 10th and 11th May is published on Roster Athletics:
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Join your other local runners and club members for an informational and social evening at the South Downs Social. Winchester Running Club’s lead coach, Andy Parkinson, will host a workshop to explore how our thoughts, feelings and beliefs impact upon our performance in an endurance sport.
A range of interventions can be used to help key performance areas such as confidence, emotional control, attentional control and the motivation to continue even when cold, wet and tired. We will explore how one of these interventions might be used to help achieve our goals. During the workshop we will cover:
As well as being an England Athletics Endurance Group Coach, Andy gained accreditation with BASES as a Sport and Exercise Scientist with a specialism in Sport and Exercise Psychology. He has worked with a number of athletes in a range of different sports including gymnastics, boccia, rugby, badminton, moto=x and of course running.
Please follow the GoCardless link to book your £5 ticket to cover venue costs, including a free first drink.
Agenda
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Prepare for 2025: Join your other local runners for an informational and social evening at the South Downs Social. Winchester Running Club’s lead coach and Running With Us founder, Nick Anderson, will host a workshop to help you plan and optimise your training for the new season. Including:
Please follow the GoCardless link to book your £5 ticket to cover venue costs, including a free first drink.
Agenda
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🎄🌟 *CHRISTMAS PARTY UPDATE*🌟🎄
That’s right, everyone – the moment has arrived and ticket sales are now live!!!! 🥳 Don’t delay, buy yours today via the updated website link: https://pay.gocardless.com/BRT0003FYCJGF60
To recap on key details:
*Date*: Sat 7th December
*Venue*: Winchester South Golf Club
*Time*: 6.30pm – midnight
*Ticket price*: £30.50
Your ticket includes a festive 2-course main and dessert 🍽️ Please choose your preferred options and either DM or email them to me at [email protected]:
*Mains*
(1) Turkey and trimmings
(2) Vegan Butternut Squash & Lentil Wellington
*Desserts*
(1) White chocolate & raspberry cheesecake
(2) Lemon tart
(3) Vegan chocolate tart
Santa’s elves need your menu choices by *7th November*, so sign up now to avoid disappointment 🏃🏃🏼♀️
Any questions, please just get in touch 🎉 We can’t wait to welcome you along to celebrate all the successes of the past year with us ♥️🌟
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🌟🏃🏼♀️CC6 UPDATE🏃🌟
From the organisers:
Sunday 19th Jan 2025,
Race Start: 9.30am
Hamwic, Stubbington, and Netley are hosting the next CC6 race at Itchen Valley Country Park, Allington Lane, West End, Southampton, SO30 3HQ. Parking will be at the site – it is a ticketed barrier on entry, and you will need to pay for parking at a machine before exiting.
Please car share as much as possible. PLEASE DO NOT PARK ON THE VERGES OR ON ALLINGTON LANE.
We would like to take the opportunity to request donations for the Southampton food bank, of non-perishable items. There is a link here to provide more information on this:
The collection point will be in the car park near the start/finish area, marked with the red Hamwic Harriers flag.
Cakes and water will be provided at the finish, please bring your own cups / water bottles, and flags and tents will be pitched here.
The course is approximately 7.6km long and a mixture of forest / woodland paths and grass, some sections of which will be muddy and slippery, as well as roots to be aware of… trail shoes are advised. The start and finish is at point A on the map, and the route comprises one small loop of section ‘B’, and 2 large loops of section ‘C’. Please listen to marshal instructions as there will be occasional areas that are narrow, or crossing short but slippery bridges.
The route can be found here:
https://www.plotaroute.com/route/2812624
We will be using parkrun barcodes to automate results processing, see details on the CC6 website. Please bring your parkrun barcode on the day.
Spectators are welcome including spectators’ dogs – please note dogs are not allowed on the bridal paths, and please observe instructions provided on signage at the park.
We look forward to welcoming you on the day!
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The Fast Lane Challenge is a charity event that see’s Winchester Running Club’s Justin Corrie compete on the track (21.2km) against Winchester City Swimming Club’s (and wife or WRC’s Rick Munro) Cathy Munro in the pool (5km) to raise money for Charity.
Please indicate your attendance so we can make catering arrangements.
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As previously mentioned, training on Tuesday, June 25th, will be a little bit different. It will include a club EGM, a visit from our kit partners, Alton Sports and, of course, the staging of WRC’s Magic Mile Handicap Stakes.
The mile is an iconic distance in GB athletics, synonymous with some of the biggest names in middle-distance running. This will be your chance to race over this distance on a fast, flat grass track. To confirm your attendance at the mile and EGM, please follow the link to complete the short form, registering your name and most recent/fastest 5k time (or estimate if you do not have one). Each heat will be run as a handicap race. Whilst each runner will get an individual mile time, they will also be racing to win their heat.
The venue will be Gaterfield as normal and the schedule for the evening will be as follows:
Pizza will be provided by Pie in Winchester (which will be very nice!) and Alton Sports will be there with a range of running kit to view and try.
Please submit your entry by 12.00 pm Saturday 22nd June (giving you a chance to have one more time trial at a Parkrun). The heat’s timetable will be published on Sunday 23rd June. When not racing, you will also have the opportunity to help with timekeeping, so if you have a stopwatch, bring it with you.
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This will be the first Annual General Meeting (AGM) for the Winchester Running Club.
Please indicate whether you plan to attend by signing in and registering below. More information can be found here.
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WRC are marshalling this event and therefore we will not be running
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We are delighted to have been invited to enter 2 teams for the 38th South Downs relay (SDR) on Saturday 1 June 2024.
If SDR is new to you it’s an amazing event where teams of 6 runners race off road from Beachy Head (near Eastbourne) following the course of the beautiful South Downs Way over 18 consecutive stages – ending up at Winchester.
It’s a true ‘hand to hand’ relay where each runner takes on 3 stages spaced throughout the day to bring the baton back to Winchester 100 miles later (well, 97!). It’s fantastic to race back home!
We need 12 runners, a minimum of 4 reserves, at least one driver (possibly with a car) per team and a few people to help us marshal the handover at Holden Farm at the stage 17/18 handover.
There are plenty of people who can help with questions, so if you’d like to know more, please let me know.
Entry will be £23 per runner (not reserves) plus a contribution to fuel for the drivers
If this sparks your interest and sense of adventure, please register your interest below so we can confirm our team and plans! It’s a brilliant team day out, super friendly and fiercely competitive. A perfect day out for Winchester Running Club!
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The David Cliff Wokingham Half Marathon is run on closed roads under UK Athletics rules. The route is equally suitable for those looking to complete their first half marathon as it is to established club runners seeking a new PB. Wokingham Half also hosts a very competitive affiliated club team competition with four to score in both women’s and men’s categories
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Entry via Team Managers – See WhatsApp
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Closing date for entries is Fri 29 Dec23
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The Welsh Castles Relay is a 2 day, 20 stage, 209 mile staggered relay stage race, held mostly on road but with many hills and mountains on route from Caernarfon to Cardiff with an overnight stay in Newtown, organised by Les Croupiers Running Club Cardiff.
Teams compete in one of four categories – Open, Ladies, Vets and Business House. Races within races are also a key feature as individuals try to bag individual stage wins and teams battle it out for both the overall category awards and the special mountain stage prizes. There are six mountain stages (three on each day) in all and three team mountain stages prizes: the Kings (Open), Queens (Ladies) and Monarchs (Vets).
We have been allocated 2 teams for this years event. Please indicate whether you want to participate by registering below. Further details of logistics and travel arrangements will be communicated seperately.
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103 miles, 10 Stages, Off-road through the Cotswolds.
The Cotswold Way Relay is now in its 32th year. It works as 10 back-to-back races, with each stage having a mass start at the expected arrival time of the 1st runner from the previous stage.
The relay is over 90% off-road. Starting from Chipping Campden in the early morning, using the way-marked route of the Cotswold Way through to Bath in the early evening. It takes in many hills, woodlands, fields and tracks, all offering spectacular views of the countryside. The trail is split into 10 stages, varying in ascent and length, to offer a differing flavour for each runner in the team. Apart from a few busy road crossings there are no marshals, or additional markers, so route finding is all part of the spirit of the event. In recent years the Cotswold Way Authority has considerably improved the signage, as part of its upgrade to National Trail status. The race route follows the National Trail except for a couple of well indicated changes made for safety reasons
The event is over 18s only. We hope to enter 2 teams but the event is limited to 100 teams overall. A payment link will be sent when teams are confirmed in April. Please sign up now to indicate you are interested in participating. Other logistics and costs will be communicated separately.
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Eastleigh, Hedge End and Itchen Spitfires look forward to welcoming you all to the final CC6 of
the season, to be held at Itchen Valley Country Park, SO30 3HQ on Sunday 10th March 2024.
Start time 9:30am.
The route is one large lap and one medium lap and comes in at around 4.7 miles. The trails are
mainly grass, gravel path and woodland path and trail shoes are highly recommended. There are
a number of rabbit holes and tree roots around the course, as well as the odd puddle and patch
of mud so please be careful. The park is open to the public and we do not have exclusive use.
Therefore, please be aware of the potential for non-runners on the paths we are using. The route
will be well marshalled, with all turns being manned and tape will be used to mark the way in-
between marshal points. Please note that as well as the tail runners, there will be several
marshals running amongst the back of the field ensuring no runners feel isolated. We have been
asked to remind runners that headphones should not be worn during the race.
There is plenty of parking at the country park but please be aware that you need to pay for
parking. Payment machines are available in all car parks and accept cash, credit card or can
be paid for using the Ringo App. The Ringo number for this is 4910, we suggest downloading the
app in advance. All car parks are to be used, we will cone off any spaces that are reserved.
Please follow marshal instructions and be patient as cars may stack up. This doesn’t mean the
car parks are full, just that some of them are quite small and it takes a bit longer to manoeuvre
into the spaces. There is strictly NO parking on the verges and NO parking on the road outside
the country park. IVCP are very supportive of CC6 and RR10 but upsetting the local residents
could jeopardise this support and future events. Please car share where possible to reduce the
number of vehicles. There is also bicycle lockup facilities near Go Ape. The start and finish are in
the main field next to Go Ape. This is the same field used for Itchen Valley Parkrun. You will pass
the cafe on your left, then carry straight on to the main field. Water and cakes will be available at
the finish, but please bring your own cups and please take away your litter. There are ongoing
works at the park and the toilets are currently situated in the portaloos across from the café. The
café will be open from 10:00 for post-race refreshments. Club tents can be located in the Start /
Finish field.
Have a great run!
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